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Glutathione: A Health supportive agent

Posted on November 30 2022

Glutathione is commonly described as the “mother of all antioxidants.” It is one of the most important supplements that you could ever take. This is because glutathione is used by every cell in the body, and increasing glutathione levels provides a significant number of research-proven health benefits. Glutathione is classified as an endogenous antioxidant, which means it is produced by the body naturally. However, healthy glutathione levels can easily be exhausted from disease, temporary illness, stress, and toxin exposure.


Glutathione is similar to other antioxidants, which include vitamins A, C, and E. However, the similarity ends there because the body can make glutathione, unlike the aforementioned similar antioxidants. Interestingly, the body should be making glutathione regularly in healthy individuals for life. Scientists even suggest that the glutathione level in a person’s cells indicates their longevity.


  • Glutathione Benefits for Anti-Aging

When the body has less glutathione, the activity of free radicals greatly accelerates the aging process, impairs the body, and produces cognitive decline. Inequity in the levels of glutathione also profoundly weakens the immune system, so its ability to fight infections is lessened. Numerous clinical studies have concluded that as the body ages, it produces less of this super antioxidant.

In women, levels begin to decline at the start of menopause and remain at the lower end of the scale. Additionally, as oxidative stress levels are increased due to the decline of glutathione, bones become more easily broken, the effects of osteoporosis are raised, and individual cells are more vulnerable to damage.


·         Glutathione Benefits for Healing the Gut

Irritable bowel syndrome (IBS) is a common intestinal illness that involves the large intestine. IBS is a recurring condition that requires continued maintenance to deal with the symptoms effectively. The symptoms of IBS include bloating, constipation and diarrhea, cramping as well as pain in the abdomen.

People who suffer from IBS have significantly lower cysteine levels, which we explained earlier was vital to glutathione production. Moreover, sufferers of IBS begin to experience enzyme inactivity, which is instrumental in glutathione synthesis.


·         Glutathione for Healthy Skin and Skin Lightening

Individuals with acne and low glutathione reserves usually have increased oxidative stress levels. As a consequence of having weakened antioxidative activity can be a cause of acne, and the prolonged deficiency of antioxidants will make skin health worse. By increasing levels of glutathione, acne may be reduced by stimulation of skin regeneration and counteracting oxidative stress.

Some women who have sought out the top specialists in skincare have learned that glutathione can lighten the skin. Glutathione lightens skin by lowering the activity of skin cells which create dark pigments or melanin. This effect helps to minimize the prominence of darker skin patches which usually increase as we age.




Most businesses in Pakistan that sell dietary glutathione capsules online advise their consumers to use vitamin C supplements to increase the potency of their glutathione capsules. However, the first business to be created in Pakistan with collagen and sodium ascorbate, the purest form of vitamin C, is booti nutrition. i.e., skin anti-aging with glutathione can be accomplished without purchasing additional vitamin C supplements